Learn skills, find relief, and feel like yourself again.
Online therapy for headache disorders, sleep issues, and chronic stress
What We Treat
reduce headache frequency and/or intensity
understand and manage triggers
improve mood and daily functioning
reduce stress, anxiety, and muscle tension
Headache Disorders
fall asleep faster and stay asleep longer
reduce stress associated with sleep problems
feel less sleepy during the day
feel a sense of control over your sleep
Sleep Problems
recognize your body’s stress response
learn to set boundaries without feeling guilty
develop sustainable coping strategies
start prioritizing yourself and your wellness
Chronic Stress/Burnout
Note: All clients must be at least 18 years of age
About Allison Verhaak, PhD
I am a clinical health psychologist with over 10 years of experience with treating individuals with various chronic medical conditions, including headache disorders and sleep problems. I believe in delivering evidence-based, gold-standard treatments to my clients, and partner with them to help them feel empowered in their wellness journey to reduce unwanted symptoms.
The Convenience of Telehealth
All appointments are held on a HIPAA-compliant telehealth platform. No driving, no traffic, no rushing—simply log-in for your appointment from your computer, tablet, or mobile device.
Dr. Verhaak has been granted the authority to practice by the PSYPACT Commission, meaning she is authorized to see clients via telehealth in 43 US states/districts, including:
AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, MT, NE, NV, NH, NJ, NC, ND, Northern Marianas, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, and WY
Services Offered
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Individual Therapy
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Group Therapy
